[nraosoc-yoga] Tuesday Fitness Class

[Connie Gallegos]

Weight Training was the class of choice for our Tuesday evening fitness!   This class will be held in the NMT weight room with Melissa Begay instructing,  starting tomorrow 9/15 at 5:30pm.  You will  be utilizing the weight and cardio machines, free weights and kettle bells in a variety of total body workouts each week. Depending on the size of the class, you will work in pairs or in a group. Please bring a towel, and a bottle of water and let's get fit!



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